Ninja 101 User Manual

5ninjakitchen.comNINJA® AIR FRYER4
Air Fry Cooking Chart
* After cutting potatoes, allow raw fries to soak in cold water for at least 30 minutes to remove unnecessary starch.
Pat fries dry. The drier the fries the better the results.
INGREDIENT AMOUNT PREPARATION TOSS IN OIL TEMP COOK TIME
VEGETABLES
Asparagus 1 bunch Whole, stems trimmed 2 tsp 390°F 8–12 mins
Beets 6 small or 4 large (about 1kg) Whole None 390°F 45–60 mins
Bell peppers
(for roasting)
4 peppers Whole None 400°F 25–30 mins
Broccoli 1 head Cut in 2.5cm florets 1 Tbsp 390°F 10–12 mins
Brussels sprouts 500g Cut in half, stem removed 1 Tbsp 390°F 15–20 mins
Butternut squash 500–750g Cut in 2.5–5cm pieces 1 Tbsp 390°F 20–25 mins
Carrots 500g Peeled, cut in 1.25cm pieces 1 Tbsp 390°F 13–16 mins
Cauliflower 1 head Cut in 2.5cm florets 2 Tbsp 390°F 15–20 mins
Corn on the cob 4 ears Whole ears, husks removed 1 Tbsp 390°F 12–15 mins
Green beans 375g Trimmed 1 Tbsp 390°F 8–10 mins
Kale (for chips) 1 bunch (225g) Torn in pieces, stems removed None 300°F 8–10 mins
Mushrooms 250g Rinsed, cut in quarters 1 Tbsp 390°F 7–9 mins
Potatoes, russet
750g Cut in 2.5cm wedges 1 Tbsp 390°F 18–20 mins
500g Hand-cut fries*, thin
1
/2–3 Tbsp, canola 390°F 20–24 mins
500g Hand-cut fries*, thick
1
/2–3 Tbsp, canola 390°F 23–26 mins
4 whole (185–250g) Pierced with fork 3 times None 390°F 30–35 mins
Potatoes, sweet
750g Cut in 2.5cm chunks 1 Tbsp 390°F 15–20 mins
4 whole (185–250g) Pierced with fork 3 times None 390°F 30–35 mins
Zucchini 500g
Cut in quarters lengthwise,
then cut in 2.5cm pieces
1 Tbsp 390°F 15–18 mins
POULTRY
Chicken breasts
2 breasts (375–750g) Bone in Brushed with oil 375°F 25–35 mins
2 breasts (250–375g) Boneless Brushed with oil 375°F 18–22 mins
Chicken thighs
4 thighs (185–315g) Bone in Brushed with oil 390°F 22–28 mins
4 thighs (125–250g) Boneless Brushed with oil 390°F 18–22 mins
Chicken wings 1kg Drumettes & flats 1 Tbsp 390°F 22–26 mins
FISH & SEAFOOD
Crab cakes 2 cakes (185–250g) None Brushed with oil 350°F 12–15 mins
Lobster tails 4 tails (90–125g) Whole None 375°F 5–8 mins
Salmon fillets 2 fillets (125g each) None Brushed with oil 390°F 10–13 mins
Shrimp 16 large Whole, peeled, tails on 1 Tbsp 390°F 7–10 mins
OR
Shake your food
Toss with
silicone-tipped tongs
For best results,
shake or toss often.
We recommend frequently
checking your food
and shaking or tossing it to
ensure desired results.
Use these cook times
as a guide, adjusting
to your preference.

Ninja 101 Specifications

General

Brand	Ninja
Model	101
Category	Fryer
Language	English