1514
INGREDIENT WEIGHT
PREPARATION
WATER PRESSURE TIME* RELEASE
POULTRY
Chicken breasts
2 lbs Bone in 1 cup High 15 mins Quick
6 small or 4 large (about 2 lbs) Boneless 1 cup High 8–10 mins Quick
Chicken breasts (Frozen) 4 large (2lbs) Boneless 1 cup High 25 mins Quick
Chicken thighs
8 thighs (4 lbs) Bone in/skin on 1 cup High 20 mins Quick
8 thighs (2 lbs) Boneless 1 cup High 20 mins Quick
GROUND MEAT
Ground beef, pork, or turkey 1 lb Ground (not in patties)
1
/2 cup High 5 mins Quick
Ground beef, pork, or turkey
(Frozen)
1-2 lbs
Frozen, ground
(not in patties)
1
/2 cup High 20-25 mins Quick
RIBS
Pork baby back 2
1
/2–3
1
/2 lbs Cut in thirds 1 cup High 20 mins Quick
ROASTS
Beef brisket 3–4 lbs Whole 1 cup High 1
1
/2 hrs Quick
Boneless beef
chuck-eye roast
3–4 lbs Whole 1 cup High 1
1
/2 hrs Quick
Boneless pork butt 4 lbs Whole 1 cup High 1
1
/2 hrs Quick
Pork tenderloin 2 tenderloins (1–1
1
/2 lbs each) Whole 1 cup High 3–4 mins Quick
STEW MEAT
Boneless beef short ribs 6 ribs (3 lbs) Whole 1 cup High 25 mins Quick
Boneless leg of lamb 3 lbs Cut in 1-inch pieces 1 cup High 30 mins Quick
Boneless pork butt 3 lbs Cut in 1-inch pieces 1 cup High 30 mins Quick
Chuck roast, for stew 2 lbs Cut in 1-inch pieces 1 cup High 25 mins Quick
HARD-BOILED EGGS
Eggs† 6 eggs None
1
/2 cup High 4 mins Quick
Pressure Cooking Chart
*Time does not include time to build pressure.
TIP: Use hot water for pressure cooking to decrease time to build pressure.
†Remove immediately when complete and place in ice bath.