Octane Fitness Q35e User Manual

Provides safety precautions for using the heart rate monitor feature.

Instructions on safely relocating the elliptical machine after assembly.

Details on the electronics and programming for the Q35 model.

Details on the interactive electronics and programming for the Q35e model.

Details on the interactive electronics and programming for the Pro35 model.

Guidance on proper stretching techniques before and after workouts.

Instructions for preparing the body for exercise with a warm-up routine.

Overview of how to program workouts using the console's features.

Information on the variety of pre-programmed workouts available.

Guidance on performing a cool-down after exercise.

Using the console's heart rate monitor via a chest strap.

How to manually check your pulse for heart rate monitoring.

Tips on establishing and achieving personal fitness goals.

Instructions for cleaning and maintaining the elliptical machine.

Solutions for common electronic problems like power or console issues.

Solutions for mechanical problems like loose parts or noises.

Details on what is not covered by the product warranty.