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Octane Fitness q47c User Manual

Octane Fitness q47c
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Octane Fitness q47c Specifications

General IconGeneral
BrandOctane Fitness
Modelq47c
CategoryElliptical Trainer
LanguageEnglish

Summary

IMPORTANT SAFETY INSTRUCTIONS

OTHER IMPORTANT SAFETY PRECAUTIONS

HEART RATE FEATURE SAFETY GUIDELINES

POWERBAND SAFETY GUIDELINES

GETTING STARTED

USER SET-UP FUNCTIONS

Customizable console settings for personal preferences and workout environment.

WORKOUT BOOSTERS

X-MODE

Ultimate cross-training tool with eight different challenges.

GLUTEKICKER

Focuses on glutes, hips, and thighs with specific motion prompts.

ARMBLASTER

Boosts cardiovascular endurance with strength-building intervals.

CLEANING AND MAINTENANCE

TROUBLESHOOTING AND FAQS

Q47 PROGRAMS

HOW DOES WORKLOAD RESISTANCE (LEVEL) WORK?

Explains the 20 levels of resistance and how they are represented.

WHAT ARE THE CROSS CIRCUIT PROGRAMS?

Q47 PROGRAM REFERENCE

Q47CI HEART RATE PROGRAMS

FAT BURN

Workout at 65% of max heart rate to maximize fat calorie burn.

CARDIO

Workout at 80% of max heart rate for cardiovascular benefits.

HR CUSTOM INTERVAL

Build custom heart-rate controlled workout with user-defined intervals.

Q47CI CROSS CIRCUITâ„¢ PROGRAMS

Q47 PRODUCT FEATURES

ELECTRONICALLY ADJUSTABLE STRIDE WITH SMARTSTRIDE

Customizable stride length from 18 to 26 inches for personalized fit.

SMARTSTRIDE

Automatically adjusts stride length based on pace and direction for natural movement.

WHAT SHOULD MY STRIDE LENGTH BE?

HEART RATE MONITORING AND HEARTLOGIC INTELLIGENCE

MULTIGRIP HANDLEBARS

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