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General| Brand | Octane Fitness |
|---|---|
| Model | Q47ce |
| Category | Elliptical Trainer |
| Language | English |
Describes the console, keypads, and display windows of the Q47e/Q47ce.
Explains how to program the elliptical's console for workouts.
Details the functions of various keypad buttons like Quick Start and My QuickStart.
Details key functions like Now-Zone, Cool Down, Pause Clear, and navigation keys.
Explains how to use Time, Program, and Stride controls.
Covers Level, Age, Weight, Enter, Fan, SmartStride, and ArmBlaster features.
Details X-Mode and GluteKicker for varied workout experiences.
Introduces program categories: Classic, Heart Rate, Stride, Goal, and Cross-Circuit.
Details Classic programs (Manual, Random) and Heart Rate programs (Fat Burn, Cardio).
Details Stride, Goal, and Cross-Circuit programs, plus settings value ranges.
Details Heart Rate Custom Interval and 30:30 programs.
Details PowerWalk and Stride Interval programs.
Explains 350 Calories and 750 Calories programs.
Details Lower Body Blast and Upper Body Blast programs.
Explains the 20 resistance levels and how program levels affect workload.
Details what each LED readout window (Time, Distance, Speed, Calories, etc.) displays.
Explains how to use the contact heart rate sensors on the Q47ce.
Describes the SmartStride feature for automatic stride adjustment.
Guides users on finding their ideal stride length using the HIP ruler.
Explains frequency, intensity, and time for effective workouts.
Provides guidance on setting and achieving fitness goals.
Covers starting the workout, mounting the machine, and warm-up procedures.
Details workout programming options and the cool-down process.
Provides recommendations for post-workout stretching.
Instructions for cleaning and maintaining the elliptical's surfaces and rails.
Solutions for common electronic problems like power, error codes, and console issues.
Solutions for mechanical problems like loose parts, noise, and instability.
Outlines what is covered, who is covered, and warranty duration.
Explains how to transfer the product warranty to a new owner.
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