7. To change your height within certain games and apps, you can crouch or kneel. You can also
step forwards, backwards or sideways. Just make sure that you still have a line of sight to the
Oculus sensor.
Note: Make sure that you use the Rift in an area clear from furniture or other obstacles. We
recommend standing or using a rotating desk chair for the best results. For more information on
using the Rift safely, see our full Health & Safety Warnings.
The Universal Menu
You can access key features and information in the Universal Menu from almost anywhere in
Rift.
To open the Universal Menu, press the Oculus button on the Oculus remote or the Xbox button
on the Xbox controller.