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Apple Berry Elixir
Blueberries are one of the top
anti-inammatory foods! Pair that with
delicious apple and the inammation
curbing vitamin K found in spinach and
you have a great way to start your day!
Prepare and juice
 2 Cups of Blueberries.
2 Apples.
2 Cups of Spinach.
Fire Fighter
Delicious, refreshing and  
full of the antioxidants that help 
squelch inammation. 
Prepare and juice
 4 Carrots. 
1 Wedge Pineapple. 
1 Chunk Turmeric.