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Inflammation, in the simplest sense, is your immune system fighting off something harmful.
That can be an injury, virus, bacteria, toxins, even foods your body deems harmful to you.
Long term exposure to immune system irritants such as infection, chemicals and inflammatory
foods can result in chronic inflammation. Study after study shows chronic inflammation to
be at the root of most disease. From allergies and asthma, to heart disease and cancer, to
autoimmune diseases including rheumatoid arthritis and lupus, chronic inflammation is
present and plays a big role.
Eating fruits and vegetables has shown to significantly help with reducing inflammation.
Fresh juices make it so easy to increase your intake of the fruits and vegetables that contain the
most anti-inflammatory compounds.
We’ve put together a few delicious combos that are easy to make, easy to drink and will give your
inflammation a run for its money.
RECIPE
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recipesfor
inflamation
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