TABLE OF CONTENTS
  02 - 03  Important Safeguards
  04 - 05  Know Your Omega
  06 - 07  Quick Start Assembly
  08 - 09  Operating Instructions
  10 - 11   Multi-Purpose Nutrition System 
  12 - 13  Sterilization & Easy Cleaning
  14 - 17  Precautions for Safe Use
  18 - 19   If the Auger Stops Working
  20 - 25      How To Prepare
 
 
21
  Fruits And Vegetables
 
22
  Wheatgrass And Greens
 
22
  Mincing And Chopping
 
23
  Nut Butters
 
23
  Nuts And Soy Milks
 
23
  Desserts
 
24
  Baby Foods
 
24
  Coffee Grinds
 
25
  Pasta and Breadsticks
 
26 - 27   Troubleshooting
    28 - 29  Product Specications
    30 - 41   Recipes
    42 - 83   French
   84 - 125   Spanish