Oster CKSTPCEC6801-013 - Steaming Chart

E20
is very easy to do. If you have a pressure recipe that requires a manual setting – or if
you simply want to pressure cook using your own pressure setting and cook time – then
select BEANS/CHILI and adjust the pressure and cook time as desired.
STEAMING CHART
Food Amount Amount of
water
Pre-prep Cooking Time,
minutes
Asparagus 250g 400ml trim woody ends 2
Broccoli 300g 400ml trim stalks 2
Brussel Sprouts 400g 400ml peel outer leaves, leave whole 4
Carrots 500g 400ml sliced into 1 cm rounds 5
Cauliower 500g 400ml cut into 5cm orets 3
Corn on the Cob 2 400ml remove any outer leaves 3
Frozen Chunky
Vegetables
500g 400ml cook from frozen 3
Green cabbage 1 whole 400ml cut into quarters 4
Leeks 500g 400ml trim ends and cut into 2 cm
rounds
4
New Potatoes 750g 400ml leave whole 8
Sweet Potatoes 900g - 1kg 400ml peel and cut into large chunks 5
White potatoes, ideal
for mash
900g - 1kg 400ml peel and cut into large chunks 9
Basmati Rice 400g
(2 cups)
600ml rinse rice before use 6
Brown Rice 400g
(2 cups)
400ml rinse rice before use 22
Eggs 6 400ml whole in shell 7
Chicken llet 2-4 llets 400ml season before cooking 8
CKSTPCEC6801_19SEM1 (LA).indd 20 6/24/19 09:53