PaceMaster Silver XRC - Manual Workout Operation (Continued); Finalizing Manual Workout Settings

ENTER
(MODE)
“Calorie” flashes
If Calorie Goal is “0” value will count up.
ENTER
(MODE)
“Pulse” flashes
(Set your desired maximum heart rate for an alarm to sound once reached).
START
(PAUSE)
QUICKQUICK
Begin Workout!
Note: Use
buttons to adjust resistance levels, at any time during workout.
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