The remaining exercise time is indicated by five lamps.
(1) After the operation starts, one lamp turns off approximately every three minutes.
(2) When the remaining time reaches one minute, the lamp flashes twice as fast.
(3) Once the operation is started by pressing the “Manuelle Kontrolle” (Manual Control) or “Automatische
Programme” (Pre-Set Programs) buttons, the operation automatically shuts off after approximately 15 minutes.
(If a selected pre-set program was changed midway, it automatically shuts off after the total exercise time
reaches approximately 15 minutes.)
Remaining time indicator
An exercise menu (pre-set programs or manual control) can be paused during
exercise by pressing the button again.
Pressing it again resumes the exercise.
* If a button is not pressed within one minute after the exercise has been paused, the “Ein/Aus” (OFF/ON) button
automatically turns off.
Pausing during exercise
Horizontal and forward are repeated with the seat mainly tilted to the back to exercise
mainly the hips.
Approx. 60 seconds
tilted to the rear
Approx. 15 seconds
horizontal
Approx. 30 seconds
tilted forward
Approx. 15 seconds
horizontal
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