OPERATION
1. Plug the power plug into the power outlet.
2. Turn the lock switch key to the
“open” position.
3. Slide the power switch to the
“on” position.
4. Attach the stirrup bracket and the stirrup.
There are two stirrups, one each for the left and right feet.
(see the stirrup positioning guide)
Preparation before exercise
Note
Wear socks while exercising.•
Caution
Do not wear clothes that allow your skin to come into direct contact with the seat, such as trousers made
of thin materials or shorts.
- Doing so may result in injury due to abrasion.
•
(1) Attach the stirrup bracket to the stirrup hook at a
90˚ horizontal angle and turn down.
(2) Attach the stirrup to the stirrup bracket.
Attach the stirrup at a 90˚ horizontal angle and
turn down.
For left foot
Attach so that the “L”
and “R” letters are
facing out.
Stirrup positioning guide
(The stirrup can be adjusted to 4 different lengths.)
•
Height
Approx. 165–185 cm
Approx. 155–165 cm
Approx. –155 cm
* Attach the left stirrup and the right
stirrup at the same positions.
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