Panasonic NE-1257R - Fish and Seafood

Heating and Défrosting Time Charts
FISH AND SEAFOOD
Defrost Primary Cooking
Fish and seafood can be defrosted and heated Cooking individual portions demands close attention as
successfully in this microwave oven. To defrost evenly, well as slight ubdercooking. Delicate fish and shellfish
fish should be arranged in a single layer in container should always be undercooked and should from rest
and should only be thawed to the point of being flexible after heating.
so it does not begin to cook at the edges.
Fish/Seafood—Primary Cooking
Instructions for Instructions for
| Approximate Times
Quantity power NEA 28 ee 257
Pre-preparation Microwave Heating | Setting NE-1258 NE-1757 | NE-2157
Robster Tail | 224 eed Defrost. Refrigerate, Place on plate, brush HIGH | 3 min. 2 min. 1 min.
eed oz.) | covered. with butter and cover. 30 sec. | 30sec. | 30 Sec.
Perch fillets 36 g | Defrost. Refrigerate, Place in microwave pan| HIGH | imin. | 50sec. | 40sec.
‘anc (7 02.) | covered. and brush with butter 15 sec.
and herbs.
224q | Defrost. Refrigerate, [Place on plate, brush HIGH | tmin. | 45sec. | 35 sec.
Steaks covered. with butter and cover. eee [ene |
Scallops, 140 g Defrost slightly. Place in microwave HIGH | 45sec. | 35sec. | 30sec.
Bay (5 oz.) | Refrigerate, covered. | pan, dot with butter and
cover.
Shrimp, 168g | Defrost. Refrigerate, Place on plate and HIGH | 45sec. | 35sec. | 30 sec.
jarge | (Gor) leowred. |cown | | |
Snapper, 140g | Defrost. Refrigerate, Place on plate, brush HIGH | 1 min. | 45sec. | 35 sec.
Red fillets covered. with butter and herbs | “—
and cover.
Sole, stuffed} 168g | Defrost. Refrigerate, Place on plate and HIGH | imin. | 50sec. | 40 sec.
Fish/Seafood, Frozen--Defrosting (To caluculate time, use 15 seconds times (x) ounce)
Quantity
Instructions
for
Instructions
for
Power
Pre-preparation
|
Microwave
Heating
Setting
Lobster Tail | 224 § Place on plate and DEFROST
(frozen) (8 02.) cover.After DEFROST
| _ Approximate Times _
NE- 1257
NE-1258 NE-1757 | NE-2157
Use caluculation
Above
cycle, let rest 5 min.
and refrigerate or cook.
Place in microwave pan| DEFROST
Perch, fillets
(frozen)
450 g
(1 Ib.)
and cover. Halfway
through defrost, turn
over and if possible,
rearrange fillets. After
DEFROST cycle, let
rest 5 min. and
refrigerate or cook.
Place on plate and
cover.After DEFROST
cycle, refrigerate or
cook.
Use caluculation
Above
DEFROST
Use caluculation
Above
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