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Fish
Whole 9-10 mins. Place in a suitable dish. 15 mins.
450g (1lb) Turn twice. Shield.
Fillets/steak 7-8 mins. Place in a suitable dish. 15 mins.
450g (1lb) Turn twice, separate if necessary.
Prawns 6-7 mins. Place in a suitable dish. 10 mins.
450g (1lb) Stir twice during defrosting.
General
Bread sliced 5 mins. Place on the turntable. 10 mins.
400g (14oz) Separate and rearrange during defrosting.
Slice of bread 30-50 sec. Place on the turntable on 1-2 mins.
30g (1oz) a piece of kitchen paper.
Pastry 5
1
/
2
mins. Place on a plate. 10-15 mins.
500g (1lb) Turn over half way.
Soft fruit 6-7 mins. Place in a suitable dish. 10 mins.
450g (1lb) Stir twice during defrosting.
Defrosting foods using defrost power & time
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