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Roast Lamb
Serves : 4 – 6
Ingredients:
60 g apricot jam
1.2 kg leg lamb
Method:
Place lamb fat side down on metal
tray. Brush with half the apricot jam.
To Cook by Microwave:
Cook on 800 W for 25 to 30 minutes.
Turn halfway through cooking. Stand
covered 10 minutes before carving.
To Cook by Combination:
Prepare lamb as above. Cook
on COMBINATION 2 for 45 to 50
minutes. Turn halfway through
cooking and brush with remaining
jam. Stand covered with foil for 10
minutes before carving.
Irish Stew
Serves : 8
Ingredients:
750 g lamb, cut into 2 cm cubes
2 carrots, peeled and sliced
2 potatoes, peeled and sliced
500 ml water
40 g packet French Onion Soup mix
1 bay leaf
Roast Lamb
European Recipes
Method:
Arrange lamb, carrots and potatoes
in a 3-litre casserole dish. Combine
water, soup mix and bay leaf in a
mixing bowl. Pour over meat, carrots
and potatoes.
To Cook by Microwave:
Cook on 800 W for 6 to 8 minutes
and then cook on 440 W for 60
to 70 minutes. Stand covered for
5 minutes. Serve with steamed
vegetables.
To Cook by Combination:
Prepare stew as above adding
the liquid mixture to the meat and
vegetables. Cover and cook on
COMBINATION 5 for 65 to 70
minutes. Stand 5 minutes before
serving.
Belgian Beef
Casserole
Serves : 4
Ingredients:
675 g braising steak, cubed
3 large onions, thinly sliced
1 clove garlic, crushed
30 ml seasoned flour
15 ml brown sugar
300 ml hot beef stock
30 ml lemon juice
15 ml white vinegar
5 ml mixed herbs
2 bay leaves
Topping:
15 ml french mustard
60 ml butter, softened
1 clove garlic, crushed
8 × 2.5 cm french bread, sliced
Method:
Preheat oven on Convection 160 °C.
Combine all the casserole ingredients
in dish. Cover with lid and cook on
metal tray on Convection 160 ˚C for
1 hour, or until meat is tender.
Remove bay leaves.
For topping, blend mustard, butter
and garlic in a mixing bowl. Spread
over one side of each bread slice.
Uncover casserole and arrange bread
on top. Return to oven and cook
uncovered on Convection 160 ˚C for
a further 10 minutes. The casserole
is ready when the bread slices are
crispy and golden.
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