- Eng-73 -
Persian Recipes
Kukuye Sibzamini
Kukuye Sibzamini
(Potato Omelet)
Serves : 4 – 6
Ingredients:
500 g potatoes
120 g onions, grated
5 g turmeric powder
10 g salt
3 g freshly ground black pepper
6 eggs
60 g ghee
Method:
Place potatoes in a deep casserole
dish and cook on 800 W for 8
minutes. Remove skins and mash
well. Blend in onions, turmeric
powder, salt and pepper. Leave
until cold. Beat the eggs and stir
gradually into potato mixture. Blend
thoroughly. Heat the ghee in a
casserole dish on 1000 W for 3
minutes. Pour in egg-potato mixture
and cook on 1000 W for 6 minutes
or till slightly set. Let it stand for 5
minutes. serve cut in wedges.
Khoreshe Alu
(Prune and Meat
Sauce)
Serves : 4 – 5
Ingredients:
750 g boneless lamb or beef
60 g onions, chopped
15 g ghee or oil
3 g turmeric powder
pinch cinnamon powder
340 ml water
10 g salt
3 g freshly ground black pepper
225 g prunes
10 ml lemon juice
15 g brown sugar
Method:
Trim meat and cut into 2 cm (¾ inch)
cubes. Keep aside. Combine onions
and oil in a casserole dish and cook
covered on 1000 W for 3 minutes.
Add meat, turmeric powder and
cinnamon. Cook on 1000 W for
6 minutes, stirring after every 2
minutes. Add water, salt and pepper.
Cover and cook on 600 W for 25
minutes. Rinse prunes if necessary
and add to meat with lemon juice
and sugar. Cook on 600 W for 25
minutes till meat is tender. Serve hot
with chelou.
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