61
Food
Weight/
Quantity
Choice of Cooking
Modes
Time (mins.) Instructions/ Guidelines
Mince HIGH then MEDIUM Micro
10 then 15 mins per 450g Place in a microwave safe dish with stock and
seasonings. Cover, place on glass turntable and
stir halfway.
Rump/Sirloin
500g
GRILL 1 15 mins med
18 mins well done
Pre-heat grill. Place on high rack on splash-
guard in metal tray on glass turntable. Turn
halfway.
Stewing steak 450g-675g Combi:CONVECTION 160°C
+ WARM Micro
1hr-1hr 30mins
Place in casserole dish add stock and vegeta-
bles. Cover, place on metal tray on glass
turntable and stir halfway.
CHICKEN FROM RAW – CAUTION: HOT FAT! REMOVE ACCESSORY WITH CARE.
Breasts, boneless
and skinless
300g (2)
600g (4)
MEDIUM Micro
Combi: CONVECTION 220°C +
SIMMER Micro
5 -7 mins
15 mins
Place in a shallow dish. Cover, place on glass
turntable.
Place in shallow dish on metal tray on glass
turntable. Turn halfway.
Coated chicken
breast
300g
Combi: TURBO BAKE 240°C
+ GRILL 1 + WARM Micro
10 mins Place on low rack on metal tray on glass
turntable.
Chicken legs 1.0 kg MEDIUM Micro
or
TURBO BAKE 250°C +
GRILL 1
15 mins
25 mins
Place in a shallow dish. Cover, place on glass
turntable.
Pre-heat oven. Place on low rack on splash-
guard in metal tray on glass turntable.
Drumsticks/Thighs 500g (4)
MEDIUM Micro
or
TURBO BAKE 250°C +
GRILL 1
7-8 mins
25 mins
Place in a shallow dish. Cover, place on glass
turntable.
Pre-heat oven. Place on low rack on splash-
guard in metal tray on glass turntable.
Kiev (fresh) 150g (1)
300g ((2)
Combi: TURBO BAKE 230°C
+ GRILL 1 + Warm Micro
Combi: TURBO BAKE 230°C
+ GRILL 1 + WARM Micro
9-10 mins
15 mins
Place on metal tray on low rack on glass
turntable.
Place on metal tray on low rack on glass
turntable.
Cooking Charts
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