71
Food
Weight/
Quantity
Choice of Cooking Modes Time (mins.) Instructions/ Guidelines
FRESH VEGETABLES- Place in shallow dish (except jacket potatoes).
Jacket potatoes-
250g each
x1
x2
x4
x6
HIGH POWER OR
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
HIGH POWER or
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
HIGH POWER or
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
HIGH POWER or
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
7 mins
18-20 mins
12 mins
20-22 mins
15 mins
30 mins
20 mins
35 mins
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Runner beans 200g HIGH Micro
5-6 mins
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Spinach 300g HIGH Micro 3 ½ mins
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Sugar Snap Peas 300g HIGH Micro
5 mins
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Swede- cubed
Swede- diced for
mashing
450g
450g
HIGH Micro
HIGH Micro
7-8 mins
12-14 mins
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Sweet Potato
400g HIGH Micro 7-8 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Turnip 300g HIGH Micro 10 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Cooking Charts