Auto weight cook programs
7. Cook fresh vegetables 200g - 800g
To cook FRESH vegetables. Place prepared
vegetables into a shallow container on turntable.
Add 15 ml (1tbsp) water per 100g vegetables. Cover with
pierced cling lm or lid. Select program (1 press of Auto
Cook pad), enter weight using the Time/Weight Dial, then
press start. Stir at beep.
8. Cook fresh sh 200g - 800g
To cook FRESH sh. Shield the thinner portions. Place in a
shallow container on turntable.
Add 15-45ml (1-3 tbsp) liquid. Cover with pierced cling lm
or lid. Select program (2 presses of Auto Cook pad), enter
weight using the Time/Weight Dial, then press start. Stand
for 1 to 2 minutes before serving.
9. Cook Jacket Potatoes 200g - 1400g
To cook jacket potatoes choose medium sized potatoes 200-
250g (7-9oz). Wash and dry and prick with a fork several
times. Arrange around edge of turntable. Select program
(3 presses of Auto Cook pad), enter weight using the Time/
Weight Dial, then press start. Wrap in aluminium foil and
allow to stand for 5 minutes after cooking.
10. Cook Rice 100g - 300g
For cooking rice for savoury dishes, not rice puddings. Rinse
the rice thoroughly before cooking. Use a large bowl. Add
1/2 tsp salt and 2 times boiling water to rice. Cover with a lid
or pierced cling lm. Select program (4 presses of Auto Cook
pad), enter weight and press START. Stir at the beep. Allow
to stand for 5 minutes after cooking.
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