3
Training with your Polar Loop 2 23
Wearing a Heart Rate Sensor 24
Pairing a Heart Rate Sensor 24
Start the Training 25
Heart Rate Guidance During Training 26
Stop the Training 26
Syncing 27
Sync with Flow App 27
Sync With Flow Web Service Via FlowSync 27
Features 29
Energy pointer 29
Smart notifications (Polar Flow app iOS) 29
Smart Notification Settings 30
Polar Flow mobile app 30
Do not disturb 30
Phone 30
Using the Smart Notifications 31
The Smart Notifications Feature Works via Bluetooth Connection 31
Smart notifications (Polar Flow app Android) 31
Smart Notification Settings in Polar Flow mobile app 32
Setting the Smart Notifications on/off 32
Do not disturb 32
Block apps 32
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