Power Systems Inc.
www.power-systems.com
1-800-321-6975
Copyright © by Power Systems Inc.
Rev B 10/07
Power VersaBall
®
Exercise gym balls / stability balls offer a dynamic training environment for a
variety of exercises at a variety of difficulty levels. Serious injury can occur when
not used properly. Power Systems brand gym balls are intended for use only as
described in the enclosed instructions. Other uses are not recommended. In
addition to the enclosed instructions for use, please observe the following
precautions each and every time before using your Power VersaBall
®
.
• The maximum loading capacity on the regular Power VersaBall
®
is
5000 lbs. or 2273 kg. static and 2000 lbs. or 909 kg. dynamic.
• Inspect your Power VersaBall
®
prior to each use. Look for any nicks,
scratches, cuts, worn spots, or any other defect that may cause the
ball to break during use.
• DO NOT USE ball if damage or other defects are found. Discard and
replace immediately. Do not attempt to repair or patch a damaged
ball.
• Power VersaBalls
®
are designed for indoor use. Do not use the ball
outdoors.
• Power VersaBalls
®
are not toys. Children should only use with adult
supervision.
• Only use the ball in an open space away from furniture, walls or other
equipment. Inspect the floor surface for any small objects that could
puncture the ball.
• Do not exceed the maximum or suggested weight capacity for your
ball.
• Do not wear jewelry, rings, watches, belt buckles or other sharp
objects that could puncture the ball.
• Maintain optimal posture when exercising on the ball. To avoid
possible back injury, do not bounce on the ball while bending or
twisting the spine.
• Avoid prolonged exposure to sunlight or water.
• Keep the ball away from direct heat sources such as heaters and
fireplaces.
• Life expectancy of this product is consistent with the amount of usage
sustained. As a precaution, gym balls should be replaced every year if
used in an institutional or commercial setting and every two years if
used strictly for personal use.
• Always consult your physician before beginning any exercise program.
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