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NOTE: Keep in mind that these settings are guidelines. Since ingredients differ
in origin, size, shape, and brand, we cannot guarantee the best settings for your
ingredients.
Food item Size Temperature Cook Time Preheat
Shake or
Flip
Spray
with Oil
FROZEN FOOD
French fries
205° C 18 min
Sweet potato fries 205° C 22 min
Chicken nuggets 205° C 14 min
CHICKEN
Breaded cutlets
6 oz 205° C 10 min
Wings 205° C 25 min
Chicken breast 6 oz 205° C 8 min
BEEF
Burgers
6 oz 205° C 10 min
Hot dogs 8 pc 190° C 5 min
NY strip steaks 8 oz 205° C 12 min
Meatballs, 1 inch 1.5 lb 190° C 10 min
PORK
Pork chops
205° C 12 min
Sausages 175° C 15 min
FISH
Salmon lets
6 oz 200° C 12 min
Shrimp (16–20 size) 12 oz 200° C 10 min
General Cooking Guidelines
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