To Next PageTo Next Page
Need help?Do you have a question about the PRO POWER JX-503B and is the answer not in the manual?
General| Brand | PRO POWER |
|---|---|
| Model | JX-503B |
| Category | Fitness Equipment |
| Language | English |
Safety advice for operating exercise equipment, covering user health, environment, and proper use.
Consult physician before exercise, especially for those over 35 or with health issues.
Product design complies with British and European Safety Standards.
Guidelines for machine upkeep, periodic examination, lubrication, and cleaning.
Contact retailer for assistance; retain purchase receipt for guarantee.
Emphasizes consulting a doctor before starting any exercise program.
Explains benefits of warm-up and understanding exercise intensity zones for effective workouts.
Detailed stages and exercises for a 20-minute pre-workout warm-up routine.
Detailed stages and exercises for a 20-minute post-workout stretching routine.
Exercise to develop biceps muscles, with instructions and rep/set guidance.
Exercise for pectoral muscles, with instructions and rep/set guidance.
Exercise for triceps muscles, with instructions and rep/set guidance.
Exercise for abdominal muscles, with instructions and rep/set guidance.
List and illustration of all necessary assembly hardware components.
