MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for optimal perfor-
mance and to reduce wear. Inspect and properly tighten
all parts each time the elliptical is used. Replace any
worn parts immediately.
To clean the bike, use a damp cloth and a small amount
of mild soap.
IMPORTANT: To avoid damage to the console, keep liq-
uids away from the console and keep the console out of
direct sunlight. your body begin to use stored fat calories
for energy. If your goal is to burn fat, adjust the intensity
of your exercise until your heart rate is near the lowest
number in your training zone. For maximum fat burning,
exercise with your heart rate near the middle number in
your training zone.
CONSOLE TROUBLESHOOTING
If the console does not display your heart rate when you
hold the handgrip heart rate monitor, or if the displayed
heart rate appears to be too high or too low, see step 5
on page 11.
If a replacement power adapter is needed, call the
telephone number on the cover of this manual.
IMPORTANT: To avoid damaging the console, use
only a manufacturer-supplied regulated power
adapter.
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Weight and Dimensions