HOW-TO MANUAL | 30 | PSO-RITE.COM HOW-TO MANUAL | 31 | PSO-RITE.COM
STEP 1
Stand and place one foot on your PSO-RITE peak
with your toes curled down.
STEP 2
Pull your toes up toward your shin. Do this 5
times and switch feet.
STEP 3
Twist your foot inward.
STEP 4
Twist your food outward. Repeat this 5 times in
and out.
STEP 5
Slide down the arch of your foot. Switch sides.
FEET STANDING | PSO-RITE
TIP
During your massage focus on deep breathing. Find pressures you are comfortable with. Stay in a position between 5 - 60 sec depending on
the issue. Listen to your body and don’t overdo it.
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