EasyManua.ls Logo

Reebok 5500C RBTL11104.1 User Manual

Reebok 5500C RBTL11104.1
34 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
®
M
odel No. RBTL11104.1
Serial No.
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this man
-
ual for future reference.
Write the serial number in the space
above for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT DI-
RECTLY.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.reebokservice.com
USER'S MANUAL
Serial Number
Decal
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
®
®

Questions and Answers:

Reebok 5500C RBTL11104.1 Specifications

General IconGeneral
BrandReebok
Model5500C RBTL11104.1
CategoryTreadmill
LanguageEnglish

Summary

Important Precautions

Before You Begin

Assembly

How to Use the Chest Pulse Sensor

How to Put on the Chest Pulse Sensor

Step-by-step guide on wearing the chest pulse sensor correctly for accurate readings.

Chest Pulse Sensor Care and Maintenance

Instructions for cleaning, drying, and storing the chest pulse sensor to ensure longevity.

Chest Pulse Sensor Troubleshooting

Solutions for common issues like no readings or inaccurate heart rate measurements.

Treadmill Operation

The Pre-Lubricated Walking Belt

Information regarding the walking belt's lubricant and avoiding other substances.

How to Plug in the Power Cord

Proper connection of the power cord, including surge suppressor requirements and safety.

Features of the Console

How to Turn on the Power

How to Use the Manual Mode

Distance/Incline Display

Explains the console display showing distance walked/run and treadmill incline level.

Calories/Pulse Display

Details the console display for calories burned and heart rate measurement.

Speed Display

Describes the console display that shows the current speed of the walking belt.

Pace/Time Display

Explains the console display for current pace and elapsed time during workouts.

How to Use Personal Trainer Programs

How to Use Heart Rate Programs

How to Create Custom Programs

How to Connect Your Portable CD Player

How to Connect Your Portable Stereo

How to Connect Your Home Stereo

How to Connect Your Computer

How to Connect Your VCR

How to Use iFIT.com CD and Video Programs

How to Use Programs Directly From Our Web Site

The Information Mode/Demo Mode

How to Adjust the Cushioning System

How to Fold and Move the Treadmill

How to Fold the Treadmill for Storage

Step-by-step instructions for folding the treadmill into its storage position.

How to Move the Treadmill

Guidance on safely moving the treadmill once it is in the folded storage position.

How to Lower the Treadmill for Use

Instructions for unfolding the treadmill from storage to its ready-to-use position.

Troubleshooting

Exercise Guidelines

Exercise Intensity

Guidance on determining and maintaining proper exercise intensity for fat burning and aerobic goals.

Workout Guidelines

Recommended structure for workouts, including warm-up, training zone, and cool-down.

Exercise Frequency

Advice on how often to exercise for maintaining or improving fitness levels.

Suggested Stretches

Part List—Model No. RBTL11104.1

Ordering Replacement Parts

Exploded Drawing—Model No. RBTL11104.1

Limited Warranty

Related product manuals