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Reebok B5.1e User Manual

Reebok B5.1e
28 pages
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D
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USER MANUAL Reebok-NO-B5.1-20110427
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Reebok B5.1e Specifications

General IconGeneral
BrandReebok
ModelB5.1e
CategoryExercise Bike
LanguageEnglish

Summary

Warranty

Customer Service

Frequently Asked Questions (FAQ)

Get help with product questions or assembly.

Ordering Spare Parts

Order spare parts via website or email.

Disposal

Proper disposal of electrical and electronic equipment.

Before You Start

Checklist

E-adapter to Power Supply

Connecting the e-adapter for power supply.

Transport

Correct Usage

Proper ergonomic posture and mounting/dismounting guidelines.

Perspective View

Parts List

Display

Console Operation

Start/Stop Function

Controls for starting and stopping the training session.

Resistance Adjustment

Adjusting workout resistance up or down.

Mode and Enter Functions

Navigating menus and confirming selections.

Computer Modes

Power On and Quick Start

Initializing the computer and starting a workout.

Sleep and Pause Modes

Computer inactivity states and workout pausing.

User Programs

Height, Weight, and Age Setup

Inputting personal data for training.

Gender Selection

Setting user gender for personalized training.

Program Selection

Choosing from available training programs P1-P9.

Program P1: Time

Setting workout duration for Program 1.

Program P2: Distance

Setting workout distance for Program 2.

Program P3: Calories

Setting calorie burn goal for Program 3.

Program P4: Random Program

Using a random workout program.

Program P5: Fat Burn

Fat burning program settings.

Program P6: Interval Training

Setting up interval training levels and duration.

Program P7: Endurance

Endurance program setup.

Program P8: Watt Program

Setting target Wattage for training.

Program P9: Pulse Training

Setting target pulse rate for training.

Warm-up - Pulse Program

Warm-up phase for pulse-based training.

Pulse Training (Main Program)

The main phase of pulse training.

Cool Down Program

Cool-down phase to lower heart rate.

Unit Conversion (km/miles)

Switching display between kilometers and miles.

Pulse Measurement

How to use hand pulse sensors.

Heart Rate Training

Pulse Diagram

Chart relating age, heart rate, and training zones.

Frequently Asked Questions (FAQ)

Ordering Spare Parts

Contact information for ordering parts.

Contact Information

LivingSport A/S contact details.

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