3
SAVOURY FISH PARCELS
Serves 2
Ingredients:
Cooked white rice
2 white sh llets
2 tsp butter
Lemon slices
Pepper
Chopped dill
Red capsicum strips
Lemon wedges
1. Butter two squares of foil, place 3/4 cup of cooked rice on the base of each, arrange the
sh llet on top. Place a teaspoon of butter on each, top with 2 lemon slices, seasoned
pepper, chopped herb and red capsicum strips. Fold up to form a parcel, gather in top
edges to seal.
2. Set the timer for 30 minutes, place into the base of steamer dish and cook until esh of sh
is opaque.
3. The parcel may be served on the plate or turned onto serving plates, accompanied with
the lemon wedges and a green salad.
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