Squash, acorn
half
Wash, cut in half and remove seeds
Cook on rack
6 - 7
Squash, summer or zucchini,
1” slices - Wash, cut in slices, Cook on rack
2 - 3
Sweet peppers, half
Wash, cut in half remove seeds and core
1 - 3
FISH & SEAFOOD
Tips for Cooking Fish & Seafood
• Cook seafood on a cooking rack and add at least 1 cup (250 ml)
of liquid.
• Lightly grease the cooking rack with vegetable oil when cooking
sh directly on the rack.
• Cooking chart times are approximate. Use these as a guideline.
Size and variety will alter cooking times.
• Use the Quick Release method (see the How to Open the Cover
section) for all sh and seafood except for Lobster.
FISH OR SEAFOOD Cooking Time (minutes)
Clams 3 - 5
Crab (whole) 3 - 5
Lobster (1-1/2 – 2 lbs/675g – 900g) 3 - 5
Mussels 3 - 5
Shrimp 2 - 3
Whole White Fish - cleaned 7 - 8
SOUP/STEW
Tips for Making Soup/Stew
• DO NOT ll the Pressure Cooker more than the 2/3 marking or
the 1/2 marking if using beans/legumes.
• DO NOT use dried soup mixes.
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