18
ENGLISH
Recipe Method
Power
Level
Timing
Stand
Time
1850W 1500W 1300W
Lasagne 192g Place in
microwave
safe dish
MED 4’00” 4’15” 4’30” 2 mins
Moules
Marinieres
466g F
Pierce bag HIGH 2’30” 2’45” 3’00” 2 mins
Salmon &
Avacodo
Paupiette C
Pierce bag HIGH 2’30” 2’45” 3’00” 2 mins
Shepherd’s
pie 300g C
Place in oven
and cover
MED 3’00” 3’15” 3’30” 2 mins
Suet puddings
chilled
Cover - place
upright on
microwave
safe plate
LOW 4’00” 4’20” 4’40” 2 mins
Supreme of
chicken in red
pesto 312g F
Pierce bag
place on plate
DEFROST 1
(
)
5’00” 5’00” 5’00” 1 min
HIGH 3’30” 3’45” 4’00”
Tagliatelle
carbonara C
Pierce film,
place on plate
HIGH 1’40” 2’00” 2’20” 1 min
Tortellini
formaggio C
Place in dish
and cover
HIGH 2’00” 2’15” 2’30” 1 min
Vegetable
Cumberland
Pie C
Place in
microwave
safe dish
HIGH 3’20” 3’35” 3’50” 1 min
Recipe Method
Power
Level
Timing
Stand
Time
1850W 1500W 1300W
Plated Meal
350g C
Covered HIGH 2’00” 2’15” 2’30” 1 min
Plated Meal
700g C
Covered HIGH 3’00” 3’15” 3’30” 1 min
FRESH VEGETABLES
To cook 500g
Beans, green
sliced
60ml/4tbsps
water cover
HIGH 3’00” 3’15” 3’30” 2 mins
Brocolli, florets 60ml/4tbsps
water cover
HIGH 3’00” 3’15” 3’30” 2 mins
Cabbage,
shredded
10tbsps
water cover
HIGH 5’00” 5’30” 6’00” 2 mins
Carrots, sliced 60ml/4tbsps
water cover
HIGH 3’30” 3’45” 4’00” 2 mins
Cauliflower,
florets
60ml/4tbsps
water cover
HIGH 3’30” 3’45” 4’00” 2 mins
Whole Green
beans
60ml/4tbsps
water cover
HIGH 3’30” 3’45” 4’00” 2 mins
Potatoes,
jacket
Turn half way HIGH 10’00” 11’00” 12’00” 5 mins
Sprouts 60ml/4tbsps
water cover
HIGH 4’30” 4’45” 5’00” 2 mins
Beans, green
sliced
Cover, stir half
way through
cooking
HIGH 3’00” 3’15” 3’30” 2 mins
Beans, whole Cover, stir
half way
HIGH 4’00” 4’15” 4’30” 2 mins
Brocolli Florets Cover, stir
half way
HIGH 4’00” 4’15” 4’30” 2 mins
Cabbage,
shredded
Cover, stir
half way
HIGH 4’00” 4’15” 4’30” 2 mins
Carrot batons Cover, stir
half way
HIGH 4’00” 4’15” 4’30” 2 mins
F : Frozen C : Chilled
CM1519_XEU_04029A-01_EN.indd 18 11/29/2012 11:25:00 AM