Sanitas SPM 10 - User Manual

D Gebrauchsanleitung
Pulsuhr
G Instruction for Use
Heart rate monitor
F Mode d’emploi
Medidor de pulsaciones
E Instrucciones para el
uso
Pulsemètre
o
Инструкция по
применению
 Пpибop для измepeния
пyльca
RUS
Hans Dinslage GmbH
Riedlinger Str. 28, 88524 Uttenweiler
GERMANY
Tel.-Nr.: +49 (0)7374-915766
Fax-Nr.: +49 (0)7374-920723
E-Mail: kd@dinslage.net
SPM 10 / SPM 11

Summary

General Information for Training

Button Functions

MODE and START;STOP Button Operations

Functions for switching modes, setting, starting/stopping, and alarms.

RESET and LIGHT Button Operations

Time Mode Operations

Setting Time and Date

Step-by-step guide to setting time, date, and format preferences.

Heart Rate Measurement

Measurement Procedure and Indicators

Fastening monitor, finger placement, reading display, L/H indicators, graphical display.

Tips for Accurate Measurement

Heart Rate Alarm Function

Setting Training Limits

How to enter age, gender, or manually set upper/lower heart rate limits.

Activating Pulse Alarm

Wake Alarm Mode Operations

Alarm and Hourly Signal Control

Switching wake alarm and hourly signal on/off and their audible/visual indicators.

Setting Alarm Time

Stopwatch and Countdown Modes

Stopwatch Operation

Countdown Mode Setup

Countdown Operation

Troubleshooting and Battery

Measurement Troubleshooting Tips

Solutions for dry skin, poor sensor contact, hairy arms, and cardiac arrhythmia.

Battery and Disposal Information

Sanitas SPM 10 Specifications

General

Brand	Sanitas
Model	SPM 10
Category	Heart Rate Monitor
Language	English