Ant+
Watch
HRM
ForbikesthatdonothaveaPowerSensorinstalled,userweightdataisnecessarytocalculatetheCaloriesduringtheworkout.If
theconsoledoesnotgettheweightdatafromadevice,youmustmanuallysettheweightvalue.The+and–iconsontheLCDflash,
andtheRPMfielddisplays170lbs.(80kg).UsetheSTAGE(–)andAVG/END(+)buttonstoadjustthenumbertoyourweight.
Note:TochangetheweightunitstoEnglishImperialormetric:
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PushtheSTAGEandAVG/ENDbuttonsfor5secondstogotoServiceMode.
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TaptheAVG/ENDbuttonuntilyouseetheUNmenuoption,andpushtheBacklightbutton.
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PushtheSTAGEorAVG/ENDbuttontoseetheUNmenuoptions—UN0(metric)andUN1
(Imperial).PushtheBacklightbuttontosettheunitsmeasure.
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TheconsolegoesbacktotheServiceModemenuandtheUNmenuoptionappears.Tapthe
STAGEorAVG/ENDbuttonuntilyouseethe“––”(exit)optionintheServiceMenu.
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PushtheBacklightbuttontogobacktoUserSetupMode.
PushtheBacklightbuttontorecordyourweight.
DuringUserSetup(whileRPMislessthan80),itispossibletolosetheproximitylinkingtoanAnt+watchorAnt+HRMifyoumove
toofarawayfromtheConsole.IfthisoccursfortheAnt+watch,theAnt+watchindicatorflashes.IfthisoccursfortheAnt+HRM,
theHRdisplayfieldshows0(zero).Youmustdotheproximitylinkingprocedureagain.
IfWorkoutModedoesnotstartin45seconds,thereisnokeypadactivityandRPMislessthan5,theconsolereturnstoSleepMode.
WorkoutMode
AfterUserSetupiscomplete,startpedalingthebike.WhentheCadenceRPMincreasesto80RPMormore,theconsolegoesinto
WorkoutMode.TheWorkoutSTAGEandTOTALiconscomeonandtheworkoutmeasurementsstart.
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