12
A42404,SCA/SCNZ R995J C/B
Frozen 0.1-1.0 kg - 18 °C MICRO * Before cooking, separate vegetables eg. broccoli as much 1-5
Vegetables Frozen as possible.
*Arrange the vegetables in a shallow dish in the following
way: hard vegetables around the outside, soft vegetables
in the centre, medium vegetables in-between.
* Cover with a glass lid or plastic wrap.
* After cooking, stand covered and then stir.
(minutes)
Standing
Time
No.
Menu
Procedure
18
Cooking
Method
Initial
Temperature
(approx.)
Weight
Range
Instant Noodles
1 - 2 pkts
(1 pkt = approx. 85g)
+60°C
hot tap water
1-2
2 pkts
4 cups
1 pkt
2 cups
Noodles
Hot tap water
(1 cup=250ml)
* Place into a Pyrex® bowl and cover with hot tap water.
* Cook uncovered.
* When oven stops and
is displayed, stir and continue cooking.
* After cooking, stand and stir.
N.B. For small quantities, the food may not require a stir or may
require one stir only during the cooking.
Frozen Pasta
Tortellini
Ravioli
+60°C
hot tap water
* Place into a Pyrex® bowl and cover with hot tap water.
* Cook uncovered.
* When oven stops and
is displayed, stir and continue cooking.
* After cooking, stand and stir.
1/2 - 4 cups 1-5
Pasta
Hot tap water
(1 cup=250ml)
1 cup
2 cups
1 1/2 cups
3 cups
2 cups
4 cups
1/2 cup
2 cups
3 cups
5 cups
4 cups
6 cups
Porridge 1 - 4 serves +20°C
Room
temperature
* Place into a deep Pyrex
®
bowl and add water.
* Cook uncovered.
* When oven stops and
is displayed, stir and continue cooking.
* Stir after cooking.
N.B. For small quantities, the food may not require a stir or may
require one stir only during the cooking.
Porridge Water
1serve 1/3 cup 3/4 cup
2serves 2/3 cup 1 1/2 cups
3serves 1 cup 2 1/4 cups
4serves 1 1/3 cups 3 cups
Carrots hard vegetables
Beans
Brussels Sprouts
Broccoli
Cauliflower
Corn
Green Peas soft vegetables
Mixed Vegetables
medium vegetables
20
21
19
MICRO
MICRO
MICRO
SCA/SCNZ R995J C/B 06-13 04.5.20, 10:19 AM12
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