TABLES
TABLE: DEFROSTING
Food Qty
-g-
Power
-Setting-
Defrosting time
-Min-
Hints
Standing time
-Min-
Roast meat (e.g. pork, beef,
lamb, veal)
1500
1000
500
80W
80W
80W
58-64
42-48
18-20
place on an upturned plate, turn
half way through defrosting time
30-90
30-90
30-90
Steaks, escalopes, cutlets, liver 200 80W 7-8 turn half way through defrosting time 30
Duck, turkey 1500 80W 48-52 place upon an upturned plate,
turn half way through defrosting time
30-90
Chicken 1200 80W 39-43 place upon an upturned plate,
turn half way through defrosting time
30-90
1000 80W 33-37 place upon an upturned plate,
turn half way through defrosting time
30-90
Cakes, per slice 100-150 80W 2-5 place on a cake stand 5
Cream cake, per slice 150 80W 3-4 place on a cake stand 10
Whole gateaux, Ø 25cm 80W 20-24 place on a cake stand 30-60
TABLE: DEFROSTING AND COOKING
Food
Qty
-g-
Power
-Setting-
Cooking time
-Min-
Added water
-tbsps/ml-
Hints
Standing time
-Min-
Fish fillet 300 800W 10-11 - cover 1-2
Trout, 1 fish 250 800W 7-9 - cover -
Platter 400 800W 8-9 - cover, stir half way through cooking time -
Leaf spinach 300 800W 7-9 - cover, stir once or twice during cooking 2
Broccoli 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Peas 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Kohlrabi 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Mixed vegetables 500 800W 12-14 3-5tbsps cover, stir half way through cooking time 2
Brussels sprouts 300 800W 7-9 3-5tbsps cover, stir half way through cooking time 2
Red cabbage 450 800W 11-13 3-5tbsps cover, stir half way through cooking time 2
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