RECIPES
MEAT
APPLE AND SAGE PORK e
APRICOT LAMB e
CHILLI CON CARNE w
CORNED MEAT e
FRUITY BEEF e
GOLDEN CURRY SAUSAGES q
HONEY ROAST LAMB w
INDIAN CURRY LAMB w
ITALIAN SPAGHETTI SAUCE w
LASAGNE 0
SHEPHERD'S PIE q
VEAL AND EGGPLANT q
POULTRY
CHICKEN AND PENNE SALAD r
CHICKEN FILLET BURGERS r
CHICKEN IN A POT r
CHICKEN WITH BACON AND r
LEEK SEASONING
CRUNCHY CAMEMBERT CHICKENt
HONEY CHICKEN LEGS t
ROAST CHICKEN t
SEASONED CHICKEN PARCELS t
TANDOORI CHICKEN t
SEAFOOD
CHEESY SALMON CANNELLONI y
CHILLI PRAWNS WITH SNOW PEAS
u
CRAB MORNAY u
GARLIC MUSSELS u
GARLIC PRAWNS y
LEMON FISH FILLETS u
SEAFOOD LAKSA y
SESAME PRAWNS u
SMOKED SALMON TAGLIATELLE y
VEGETABLES
CAULIFLOWER AU GRATIN i
EASY HOME-MADE RISOTTO i
HONEY CARROTS i
HONEY GINGERED VEGETABLES o
POTATOES PIZZAIOLA o
POTATO, AVOCADO AND ONION
SALAD o
PUMPKIN SALAD o
SCALLOPED POTATOES i
STUFFED BAKED POTATOES o
VEGETABLE PLATTER i
DESSERTS
AUSTRALIAN FRUIT CAKE p
BREAD AND BUTTER PUDDING p
CARAMEL RICE PUDDING p
CHOCOLATE MOUSSE p
CHOCOLATE CAKE p
CHARTS
DEFROSTING
a
FRESH VEGETABLE CHART d
FROZEN VEGETABLE CHART f
GENERAL INFORMATION h-k
GLOSSARY OF TERMS h
GUIDE TO COOKING EGGS f
MICROWAVE OVEN ROASTING CHART
s
REHEATING CONVENIENCE
DEFROSTING CONVENIENCE-FOOD CHART
g
RICE AND PASTA COOKING CHART
f
LASAGNE
Serves 8
MEAT SAUCE INGREDIENTS
30 g butter
1 onion, chopped
1 kg topside mince
1
/4 cup tomato paste
300 g jar neopolitana sauce
1 cup fresh button mushrooms, sliced
2 cloves garlic, crushed (optional)
1 tablespoon fresh oregano
Salt and pepper to taste
CHEESE SAUCE INGREDIENTS
90 g butter
1
/3 cup flour
1
3
/4 cups milk
125 g tasty cheese, grated
200 g packet instant lasagne noodles
100 g mozzarella cheese, grated
MEAT SAUCE METHOD
1. Place butter and onion in a large Pyrex bowl. Cook for 2-3 minutes on HIGH.
2. Stir in mince. Cook, uncovered, for 10-12 minutes on MEDIUM HIGH,
stirring every 2 minutes. Drain excess fat.
3. Stir in tomato paste, neopolitana sauce, mushrooms, garlic, oregano and
salt and pepper.
CHEESE SAUCE METHOD
1. Melt butter in a medium sized Pyrex bowl for 40-50 seconds on HIGH. Stir in
flour; cook for further 40-50 seconds on HIGH.
2. Gradually stir in milk. Cook for 4-6 minutes on HIGH, stirring every minute.
3. Stir in tasty cheese.
TO ASSEMBLE
1. Use a 3-litre deep casserole dish.
2. Stand lasagne sheets in hot water for 5 minutes.
3. Spoon meat sauce to just cover base of dish. Cover with a single layer of
Lasagne sheets.
4. Spoon over sheets one-third of meat sauce. Cover with
one-third of cheese sauce.
5. Repeat the process 3 times, ending with the cheese sauce.
6. Sprinkle with mozzarella cheese.
7. Cook for 8 minutes on MEDIUM HIGH with the lid on. Remove lid and
continue cooking for a further 10 minutes on MEDIUM HIGH.
8. Allow to stand 8 minutes before serving.
9. Serve with a fresh garden salad and bread.
MEAT
INDEX
SEARTEC R340/341H C/B,P01-13 03.10.28, 6:27 PM10
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