Sharp R-555 - Page 47

TINSEB088WRRZ-K51 UK R555
A39887,UK R555 O/M
45
CHICKEN & BROCCOLI BAKE
Serves 4
450g boneless chicken breasts, skinned
225g broccoli florets
45ml (3 tbsp) water
300ml (
1
/2 pint) white sauce (See page 51)
5ml (1tsp) dried thyme
5ml (1tsp) dried marjoram
salt and pepper to taste
25g fresh breadcrumbs
25g cheddar cheese, grated
1 Place the chicken breasts in a shallow flan
dish and cook on 100P for 10 minutes. Allow
to cool slightly and cut into small pieces
2 Place the broccoli in a bowl with 45ml (3tbsp)
water, cover and cook on 100P for 4 minutes.
Drain.
3To the white sauce, add the thyme, marjoram,
salt and pepper, mix well.
4 Place the broccoli and chicken in a casserole
dish. Pour the sauce over the top. Sprinkle
with the breadcrumbs and grated cheese.
5 Cook on 70P for 10 minutes.
TURKEY FRICASSEE
Serves 4
50g margarine
125g onion, finely chopped
125g leek, sliced
50g plain flour
5ml (1tsp) mustard powder
300ml (
1
/2 pint) milk
300ml (
1
/2 pint) single cream
450g cooked turkey, chopped
salt and pepper to taste
15ml (1tbsp) fresh parsley, chopped to garnish
1 Place the margarine in a large bowl and heat
on 100P for 30 seconds.
2 Stir in the onion and leeks. Cook on 100P for
3 minutes.
3 Stir in the flour and mustard powder,
gradually add the milk and cream. Cook on
100P for 5-6 minutes, stirring every minute,
until smooth and thick.
4Add the turkey and seasoning. Cook on 100P
for 12 minutes. Stir 2-3 times.
Garnish with parsley to serve.
CHICKEN CACCIATORE
Serves 4
225g mushrooms, sliced
125g onion, chopped
1 clove garlic, crushed
60ml (4 tbsp) tomato purée
300ml (
1
/2 pint) red wine
5ml (1tsp) dried oregano
5ml (1tsp) dried parsley
salt and pepper to taste
4 chicken fillets (200g each)
1 Place mushrooms, onion and garlic in a large
casserole dish. Cook on 100P for 4 minutes.
2 Stir in all remaining ingredients except for the
chicken. Mix well.
3Add chicken fillets and coat with the sauce.
4 Cook on 70P for 30 minutes. Stir and coat
the chicken twice during cooking.
Serve with rice or jacket potatoes.
RECIPES
UK R-555 O/M,P35- 05.2.21 3:41 PM Page 45 (1,1)