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Sharp R-772 User Manual

Sharp R-772
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20
AUTO COOK CHART
Recipe 2.
Gratinated Rose Fish Fillets ‘Esterhazy’
Ingredients: for 600 g Rose Fish Fillet:
250 g Leeks
50 g onion
100 g carrot
1 tbsp. butter
salt, pepper and nutmeg
2 tbsp. lemon juice
125 g crème fraîche
100 g grated Gouda (45 % fat)
Procedure:
Wash the leeks and divide in 2 parts from top to
bottom. Cut into thin strips.
Peel the onions and carrots and cut into thin strips.
Put the vegetables, butter and spices into a casserole
dish and mix well. Cook for 5-6 minutes on 900 W
power. Stir once in-between cooking.
In the meantime wash the fish fillet, dry and sprinkle
with lemon juice and salt.
Mix the Crème fraîche under the vegetables and
season again.
Put half of the vegetables in an oval gratin dish
(32 cm). Place the fish on top and cover with the
remaining vegetables.
Spread over the Gouda and place on the low rack.
Cook on AUTO COOK No 2 Gratinated Fish Fillet.
Menu number NO-1.
Grilled Chicken
Quantity: 0.9 - 1.8 kg
Utensils: Low Rack
Increasing unit: 100 g
Initial food Temp: C, Chilled
Ingredients: for 1.0kg grilled chicken:
1/2 salt and pepper.
1 tsp paprika, sweet.
2 tbsp oil.
Recommended
menus: Grilled chicken
Procedure:
Mix the ingredients and spread on chicken.
Pierce the skin of the chicken.
Place the chicken on the low rack with breast side
down.
When audible signals sound, turn the chicken over.
After cooking, let the chicken stand for approx. 3
minutes.
Menu number NO-2.
Gratinated Fish Fillet.
Quantity: 0.6 - 1.2 kg
Utensils: Low Rack
Gratin dish
Increasing unit: 100 g
Initial food Temp: C, Chilled
Recommended
menus: Fish Gratin
Procedure:
Prepare fish fillet according to the following recipes.
Place dish on low rack.
After cooking, let the food stand covered for approx.
3 minutes.
Recipe 1.
Fish Gratin Italian Style
Ingredients: for 600 g Rose Fish Fillet:
250 g Mozarella. approx
250 g tomatoes
2 tbsp. anchovy butter
salt and pepper
1 tbsp chopped basil
lemon juice of 1/2 lemon
2 tbsp chopped mixed herbs
75 g grated Gouda (45 % fat)
Procedure:
Wash the Fish and dry. Sprinkle with lemon juice
and salt and grease with the anchovy butter.
Place in an oval gratin dish (32 cm).
Sprinkle the gouda over the fish.
Wash the tomatoes and remove the stalks.
Cut into slices and place on top of the cheese.
Season with salt, pepper and the mixed herbs.
Drain the mozarella, cut into slices and place on
the tomatoes. Spread over the basil.
Place the gratin dish on the low rack and cook on
AUTO COOK No 2 Gratinated Fish Fillet.
Hint: After cooking remove the fish from the gratin
dish and stir in some sauce thickening powder.
Cook again for 1-2 minutes on 900 W power.

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Sharp R-772 Specifications

General IconGeneral
BrandSharp
ModelR-772
CategoryMicrowave Oven
LanguageEnglish

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