60 - 90
Minutes
15 - 30
Minutes
15 - 30
Minutes
15 - 30
Minutes
5 - 10
Minutes
60 - 90
Minutes
25 - 30
Minutes
25 - 30
Minutes
15 - 20
Minutes
15 Minutes
15 Minutes
15 - 20
Minutes
15 - 20
Minutes
15 - 20
Minutes
5 - 10
Minutes
10 - 15
Minutes
15 - 20
Minutes
Meat Joints
(Beef,Lamb,Pork)
Minced Meat
Steak
2cm (3/4”) thick
Chops and Sausages
Bacon
❖ Whole Poultry
(Chicken,Turkey,Duck)
Chicken Portions
Chicken/Turkey
Breasts & Drumsticks
Minced Turkey
Whole Fish
(Trout, Mackerel)
Fish Fillets/Steaks
Apples
Blackcurrants/
Redcurrants/Raspberries
Blackberries
Gooseberries/
Rhubarb/Strawberries
Bread (sliced)
Pastry
(Puff or Shortcrust)
Meat & Fruit Pies
(cooked)
10%
30%
30%
30%
30%
10%
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
30%
22 - 23 Minutes/
450g (1lb)
5 - 8 Minutes/
450g (1lb)
11 - 12 Minutes/
450g (1lb)
16 - 18 Minutes/
450g (1lb)
11 - 12 Minutes/
450g (1lb)
20 - 22 Minutes/
450g(1lb)
8 - 9 Minutes/
450g (1lb)
11 - 12 Minutes/
450g(1lb)
11 - 12 Minutes/
450g(1lb)
9 Minutes/
450g(1lb)
7 - 8 Minutes/
450g (1lb)
8 - 9 Minutes/
450g(1lb)
6 - 7 Minutes/
450g(1lb)
7 - 8 Minutes/
450g(1lb)
6 Minutes/
400g(14oz)
5 Minutes/
450g(1lb)
7 - 8 Minutes/
large pie
Place in a flan dish. Turn over 4 - 5
times during defrosting. Shield.
Place on a plate.
Turn over 3 - 4 times, removing
defrosted mince each time.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place on a plate. Separate and re-
arrange twice during defrosting. Shield.
Place in a flan dish. Turn 4 - 5 times,
during defrosting. Shield.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2 - 3 times,
separate during defrosting. Shield.
Place in a bowl. Turn 3 - 4 times,
removing defrosted mince each time.
Place in a flan dish. Separate and re-
arrange twice during defrosting. Shield.
Place in a flan dish. Separate and re-
arrange twice during defrosting. Shield.
Place in a dish. Stir during
defrosting. Shield.
Place in a dish. Stir during
defrosting. Shield.
Place in a dish. Stir during
defrosting. Shield.
Place on the turntable. Separate and
rearrange during defrosting.
Place on a plate. Turn over half way
through defrosting.
Remove from foil container. Place in
a flan dish.
DEFROSTING CHART
FOOD DEFROST MICRO ▼ METHOD ● STANDING
TIME POWER LEVEL TIME
NOTE: Do not use the rack for defrosting.
▼ Method: If shielding is necessary, use small pieces of foil.
❖ Poultry: Chicken, turkey and duck must be defrosted without giblets.
● Standing Time: During recommended standing time, wrap or cover food in foil.
33
Website: http://www.sharp.co.uk/support Help Line: 08705 274277 (office hours)
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