Sharper Image SR407 - Performing Upper Body Exercises; Arm Curls with Handles;Handlebar

Image A Image B
IMAGE A: Arm Curls — Single Handles (biceps and forearms)
Grasp handles with an underhand grip. While stepping, alternate
raising and lowering each hand.
IMAGE B: Arm Curls — Long Handlebar (biceps and forearms)
Grasp handlebar with an underhand grip. While stepping, alter-
nate raising and lowering arms.
Using Mini Step & Flex 2.0