26 GB/IE/NI
findings, the measurement results can be classified and
evaluated according to the following table:
Range of
blood
pressure
values
Systole
(in
mmHg)
Diastole
(in
mmHg)
Remedies
Stage 3: se-
vere hyper-
tension
≥ 180 ≥ 110 seek medical
attention
Stage 2:
moderate
hypertension
160–179 100–109 seek medical
attention
Stage 1: mild
hypertension
140–159 90–99 regular monitoring
by a doctor
High, normal 130–139 85–89 regular monitoring
by a doctor
Normal 120–129 80–84 Self-monitor
Ideal < 120 < 80 Self-monitor
Source: WHO, 1999
Note: These standard values merely serve as a general
guideline as blood pressure deviates depending on the
individual, different age groups, etc.
It is important that you consult your doctor at regular intervals.
Your doctor will give you your particular values for normal
blood pressure as well as the value for when your blood
pressure is classified as dangerous.