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General safety precautions and warnings for using the equipment.
Instructions for cleaning and maintaining the equipment.
How to adjust the rope tension on the pulley system.
Steps 1-3: Connect base frame, guide rod, and initial components.
Steps 4-7: Attach upper frame, press base, and butterfly components.
Steps 8-9: Connect cables and pulleys to various frame parts.
Steps 10-13: Attach final parts like protectors, bars, and seat/backrest.
Advice on starting exercise, intensity, and heart rate zones.
Muscle groups, warm-up, cool-down, and exercise frequency guidelines.
Detailed instructions for various lower body stretches.
General usage, safety, and instructions for chest/arm exercises.
Instructions for biceps and outer thigh exercises.
Instructions for ab crunch, leg extension, and inner thigh exercises.
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General