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Incline | 0-15% |
---|---|
Speed | 0.5-12 MPH |
User Weight Capacity | 400 lbs |
Folding | Yes |
Deck Thickness | 1" |
Heart Rate Monitoring | Yes |
Display | LCD |
Key warnings to reduce risk of injury, fire, and shock during operation.
Proper placement, ventilation, and environmental conditions for safe use.
Rules for safe user interaction, clothing, and safety features.
Ensures safe grounding and connection to prevent shock and damage.
Recommends using a surge protector to prevent damage from voltage fluctuations.
Steps for unboxing, gathering tools, and clearing the work area for assembly.
Details user weight limits and essential care and maintenance practices.
Lists and illustrates the main components and hardware included with the product.
Provides a comprehensive list of all parts with item numbers and quantities.
Illustrates the treadmill with labels for key external components.
Shows an exploded view of internal components with numbering.
Guides attaching the console mast to the base frame using bolts and washers.
Details connecting the console to the left and right uprights with bolts and washers.
Instructs on attaching the crossbar using bolts and washers for the protective cover.
Explains how to secure the bottle holder to the crossbar with screws.
Guides inserting the safety key into the console before operation.
Outlines the 5 steps for setting up the online fitness trainer account.
Details the parameters shown on the treadmill's computer display.
Explains the operation of various buttons on the console.
Details manual start, P1 Goal (Time, Distance, Calories), and P2 Speed programs.
Describes P3 Hill and P4 Target Heart Rate programs.
Explains P5 (60%) and P6 (75%) Max Heart Rate programs.
Covers P7 (85%) Max Heart Rate, P8 Body Fat, and P9 Fitness Test.
Guides users on creating personalized speed and incline profiles (P10-P14).
Covers procedures for adjusting the running belt to prevent shifting.
Provides instructions for lubricating the deck and cleaning the treadmill.
Emphasizes consulting a physician before starting an exercise program.
Advises on wearing appropriate clothing, shoes, and general safety during workouts.
Identifies the primary lower body muscle groups developed by treadmill exercises.
Details specific stretches for warming up and cooling down muscles.
Lists common error codes (E0-E3) and their potential causes.
Provides solutions for problems like console not lighting up or belt issues.
Outlines the warranty period, coverage, and limitations for the product.