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Smooth Fitness 9.65LC User Manual

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REV 11011 USER’S MANUAL
9.65LC MOTORIZED TREADMILL
USER WEIGHT LIMITATION: 400lbs(180kgs).
SERIAL NUMBER (found on frame):
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Smooth Fitness 9.65LC Specifications

General IconGeneral
Incline0-15%
Speed0.5-12 MPH
User Weight Capacity400 lbs
FoldingYes
Deck Thickness1"
Heart Rate MonitoringYes
DisplayLCD

Summary

Safety and Precautions

General Safety Information

Key warnings to reduce risk of injury, fire, and shock during operation.

Location and Environment Guidelines

Proper placement, ventilation, and environmental conditions for safe use.

User Interaction and Equipment Safety

Rules for safe user interaction, clothing, and safety features.

Power Requirements

Electrical Connection Safety

Ensures safe grounding and connection to prevent shock and damage.

Voltage Surge Protection

Recommends using a surge protector to prevent damage from voltage fluctuations.

Before You Begin

Preparation and Workspace

Steps for unboxing, gathering tools, and clearing the work area for assembly.

User Weight and Care Guidelines

Details user weight limits and essential care and maintenance practices.

Components and Diagrams

Supplied Parts Identification

Lists and illustrates the main components and hardware included with the product.

Complete Parts List

Provides a comprehensive list of all parts with item numbers and quantities.

Treadmill Component Diagram

Illustrates the treadmill with labels for key external components.

Parts Diagram 2

Shows an exploded view of internal components with numbering.

Assembly Instructions

Step 1: Console Mast to Base Frame

Guides attaching the console mast to the base frame using bolts and washers.

Step 2: Attach Console to Uprights

Details connecting the console to the left and right uprights with bolts and washers.

Step 3: Fasten Protective Cover

Instructs on attaching the crossbar using bolts and washers for the protective cover.

Step 4: Attach Bottle Holder

Explains how to secure the bottle holder to the crossbar with screws.

Step 5: Insert Safety Key

Guides inserting the safety key into the console before operation.

Computer Operation

MY SMOOTH Trainer Setup

Outlines the 5 steps for setting up the online fitness trainer account.

Console Display Overview

Details the parameters shown on the treadmill's computer display.

Console Control Panel Functions

Explains the operation of various buttons on the console.

Quick Start and Goal Programs

Details manual start, P1 Goal (Time, Distance, Calories), and P2 Speed programs.

Hill and Heart Rate Programs

Describes P3 Hill and P4 Target Heart Rate programs.

Max Heart Rate Programs

Explains P5 (60%) and P6 (75%) Max Heart Rate programs.

Fitness and Body Fat Programs

Covers P7 (85%) Max Heart Rate, P8 Body Fat, and P9 Fitness Test.

Custom Program Creation

Guides users on creating personalized speed and incline profiles (P10-P14).

Maintenance and Care

Belt Adjustment Procedures

Covers procedures for adjusting the running belt to prevent shifting.

Lubrication and Cleaning

Provides instructions for lubricating the deck and cleaning the treadmill.

Important Safety and Usage Advice

Pre-Exercise Health Consultation

Emphasizes consulting a physician before starting an exercise program.

Exercise Attire and Practices

Advises on wearing appropriate clothing, shoes, and general safety during workouts.

Muscle Chart

Targeted Muscle Groups

Identifies the primary lower body muscle groups developed by treadmill exercises.

Stretching Routine

Warm-up and Cool-down Exercises

Details specific stretches for warming up and cooling down muscles.

Troubleshooting

Error Code Guide

Lists common error codes (E0-E3) and their potential causes.

Common Issues and Solutions

Provides solutions for problems like console not lighting up or belt issues.

Limited Warranty

Warranty Coverage and Terms

Outlines the warranty period, coverage, and limitations for the product.

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