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General| Type | Elliptical Trainer |
|---|---|
| Resistance Levels | 20 |
| Weight Capacity | 400 lbs |
| Dimensions | 70.5" L x 28" W x 63" H |
| Flywheel Weight | 25 lbs |
| Incline Levels | 20 |
| Heart Rate Monitoring | Yes |
| User Weight Capacity | 400 lbs |
| Maximum User Weight | 400 lbs |
| Stride Length | 20 inches |
| Display | LCD |
| Programs | 10 |
| Power Source | AC Adapter |
Record the serial number of the fitness product for future reference and product registration.
Instructions on how to register the purchased elliptical either by mail or online.
Details on how to properly ground the elliptical to reduce the risk of electric shock.
Lists the hardware components required for the first step of assembly.
Lists the hardware components required for the second step of assembly.
Lists the hardware components required for the third step of assembly.
Lists the hardware components required for the fourth step of assembly.
Initial steps for unpacking and preparing the elliptical for assembly.
Details on the adjustable stride length feature of the elliptical and its benefits.
Explains how to use the elliptical's USB port to charge personal electronic devices.
Overview of the elliptical's control panel layout and key components.
Instructions on how to power on the elliptical and what to expect on the console.
Guide on initiating a workout using the Start key and adjusting basic settings.
Explains the basic data displayed on the console screen during operation.
Details on how to customize and set up workout programs on the console.
Instructions for selecting programs and customizing user-specific settings like age and weight.
Steps to connect the Sole Fitness App to the elliptical via Bluetooth for data synchronization.
Explanation of how to use the manual program for user-controlled resistance and stride.
Description of the five factory preset workout programs and their goals.
Steps to program and customize the preset workout programs.
Guide to creating and saving personalized workout programs.
How to select and operate heart rate programs for targeted training.
Troubleshooting common issues and interference causing inaccurate heart rate readings.
How to access and use the console's maintenance and diagnostic software features.
Accessing and using the engineering mode for system settings and diagnostics.
Procedure for calibrating the elliptical's stride motor to ensure proper operation.
Outlines the consumer's duties and responsibilities under the warranty.
Lists items and conditions not covered by the manufacturer's limited warranty.
Provides instructions on how to obtain warranty service and contact customer support.
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