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Sole Fitness F80 User Manual

Sole Fitness F80
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PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL
F80 / F83 / F85 TREADMILL OWNERS MANUAL
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Sole Fitness F80 Specifications

General IconGeneral
Running Surface22" x 60"
Incline15 Levels
Speed0.5 - 12 MPH
User Weight Capacity375 lbs
FoldingYes
BluetoothYes
SpeakersYes
Motor3.5 HP
Programs2 Heart Rate
Heart Rate MonitoringPulse Grips & Bluetooth Chest Strap Compatible

Summary

Product Registration

Record Your Serial Number

Instructions for recording the treadmill's serial number for registration purposes.

Important Safety Instructions

General Safety Precautions

Key warnings and guidelines for safe operation, including electrical, movement, and user conduct.

Electrical and Grounding Information

Important Electrical Instructions

Guidelines on power supply, circuit breakers, and avoiding moisture for safe electrical operation.

Grounding Instructions

Details on proper grounding procedures to prevent electric shock and ensure safe use.

Operation and Safety Guidelines

Important Operation Instructions

How to operate the treadmill safely, including console interaction and belt movement.

Safety Tether Cord Usage

Explanation of the safety tether cord's function and how to use it for emergency stops.

Unpacking and Setup Safety

Unpacking Folding Treadmill Safety

Critical safety warnings regarding the proper unpacking of the folding treadmill.

Assembly Pack Checklist

Hardware Checklist Steps 2, 3, 5, 6

Lists specific hardware components required for assembly steps 2, 3, 5, and 6.

Assembly Tools and Hardware

Hardware Checklist Steps 7, 8 & Assembly Tools

Lists hardware for assembly steps 7 and 8, and identifies necessary assembly tools.

Treadmill Assembly Instructions

Assembly Step 1: Positioning Unit

Instructions for safely removing the treadmill from its packaging and positioning it.

Assembly Step 2: Frame and Cables

Steps for attaching frame components and connecting computer cables.

Assembly Steps 3 & 4

Assembly Step 3: Attaching Uprights

Instructions for attaching upright tubes to the frame base using bolts.

Assembly Step 4: Connecting Console Cables

Detailed steps for connecting various console and sensor cables for proper function.

Assembly Steps 5 & 6

Assembly Step 5: Console and Washers

How to attach the console assembly to the upright tubes using bolts and washers.

Assembly Step 6: Side Caps and Screws

Attaching side caps to the upright tubes using Phillips head and sheet metal screws.

Assembly Steps 7 & 8

Assembly Step 7: Support Tubes and Safety Key

Attaching support tubes, beverage holder, and ensuring the safety key is in place.

Assembly Step 8: Console Mast Covers

Securing the console mast covers to the frame base using tapping screws.

Folding and Transportation

Folding Treadmill Instructions

Procedures for safely folding and unfolding the treadmill for storage and movement.

Transportation Instructions

How to move the treadmill using its built-in transport wheels after folding.

Control Panel Overview

F80 Console Features

Identifies and explains the various buttons and displays on the F80 model's control panel.

F83/85 Console Features

Identifies and explains the various buttons and displays on the F83/85 models' control panel.

Getting Started and Quick Operation

Initial Setup and Power On

Steps for plugging in, powering on, and initial console display behavior.

Quick-Start Operation Guide

Basic instructions for starting the treadmill, adjusting speed, and stopping.

Workout Control Features

Pause, Stop, and Reset Functions

How to use the stop button for pausing, ending workouts, and resetting the console.

Incline Adjustment Feature

Details on how to adjust the treadmill's incline using console keys or quick keys.

Display Features and Pulse Monitoring

Dot Matrix Center Display

Explanation of the dot matrix display for workout intensity and profile visualization.

Pulse (Heart Rate) Feature

How to monitor heart rate using console sensors or a chest strap.

Calorie Tracking and Powering Down

Calorie Display Information

Explains the calorie display as an estimate for exercise comparison, not medical use.

Turning Off the Treadmill

Procedures for turning off the treadmill and disabling the display mode.

Programmable Workout Programs

Overview of Built-in Programs

Introduces the manual, preset, user-defined, and heart rate control programs available on the treadmill.

Program Selection and Setup

Selecting and Customizing Programs

Step-by-step guide to selecting programs and inputting personal data like age and weight.

User Defined Programs

Creating Custom Workouts

Instructions for programming and saving personalized workout routines for users.

Heart Rate Program Details

Understanding Heart Rate Training Zones

Explains how to calculate target heart rate zones for fat loss and cardiovascular fitness.

Perceived Exertion and Heart Rate

Rate of Perceived Exertion (RPE) Scale

Explains the Borg scale for rating exercise intensity and its relation to heart rate.

Using the Heart Rate Transmitter

Wearing the Chest Strap Transmitter

Proper methods for wearing the wireless chest strap for accurate heart rate monitoring.

Troubleshooting Erratic Heart Rate

Identifies common causes of interference and solutions for erratic heart rate readings.

Heart Rate Control Programming

Setting Up HR1 and HR2 Programs

Guides users through setting up Heart Rate Control programs based on age, weight, and target zones.

General Maintenance Procedures

Belt and Deck Care

Instructions for cleaning and maintaining the treadmill's belt and deck for optimal performance.

Belt Adjustment and Tension

How to adjust belt tension and track for proper alignment and smooth operation.

Tread-Belt Tracking Adjustment

Adjusting Tread-Belt Tracking

Detailed steps for adjusting the treadmill belt to ensure it runs centered on the deck.

Belt/Deck Lubrication

Lubricating the Deck and Belt

Procedures for lubricating the treadmill deck and belt for longevity and performance.

Service and Troubleshooting Guide

Diagnosis Checklist

A guide to identify and solve common treadmill problems before contacting service.

Calibration and Maintenance Menu

Calibration Procedure

Steps to calibrate the treadmill's settings for accurate performance.

Adjusting the Speed Sensor

How to align the speed sensor for proper speed reading.

Maintenance Menu Options

Accessing and utilizing the treadmill's maintenance menu for various settings.

Manufacturer's Limited Warranty

Warranty Coverage and Period

Details on what components are covered, warranty periods, and effective dates.

Consumer Responsibilities

Outlines the consumer's duties for maintaining the warranty and proper use.

Warranty Exclusions

Lists conditions and damages not covered by the manufacturer's warranty.

Service and Contact Information

How to obtain warranty service and contact information for Maurice Pincoffs Canada.

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