SOLE F60 User Manual

Instructions for recording the treadmill's serial number for identification.

Steps to register the treadmill purchase online or via mail for warranty validation.

Essential safety warnings and guidelines for safe treadmill operation and use.

Important electrical instructions, including outlet type and circuit breaker recommendations.

Proper grounding methods to prevent electric shock and ensure safety.

Key guidelines for operating the treadmill correctly and safely.

A chart detailing recommended preventative maintenance tasks and their frequency.

A list of hardware components required for treadmill assembly.

Tools necessary for assembling the treadmill.

Comprehensive step-by-step instructions for assembling the treadmill.

Instructions on how to properly fold the treadmill for storage or moving.

Guidelines for moving the folded treadmill using its built-in transport wheels.

Familiarization with the treadmill's control panel layout and functions.

Initial steps to power on and prepare the treadmill for operation.

How to quickly start a workout and adjust speed/incline.

Procedures for pausing, stopping, or resetting the treadmill during exercise.

Details on adjusting incline and understanding various display readouts.

How to use the pulse feature to track heart rate during workouts.

Instructions for safely turning off the treadmill after use.

Descriptions of the various built-in workout programs (Manual, Preset, User, HR).

Guide to selecting, setting up, and customizing workout programs.

Understanding maximum heart rate and target training zones for fitness goals.

Explanation of the Borg scale for measuring exercise intensity.

Instructions for wearing and properly using the wireless heart rate transmitter.

Steps for configuring and running heart rate-based workout programs.

Procedures for cleaning and maintaining the treadmill's belt and deck.

Adjusting belt tension and tracking for optimal performance and belt centering.

Step-by-step guide for lubricating the treadmill belt and deck.

A guide to common treadmill problems and their potential causes and solutions.

Steps required to calibrate the treadmill's system settings.

Guide to checking and adjusting the treadmill's speed sensor.

Accessing and utilizing the maintenance menu for various settings.

Details of the manufacturer's limited warranty, including covered components and periods.

Consumer duties, warranty limitations, and common exclusions.