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SOLE F83 - User Manual

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PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL
F80 / F83 / F85 TREADMILL OWNERS MANUAL
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Summary

Product Registration

Record Your Serial Number

Instructions for recording the treadmill's serial number for registration purposes.

Important Safety Instructions

Important Electrical Instructions

Circuit Breakers

Guidance on using circuit breakers with the treadmill, including potential issues with high inrush currents.

Grounding Instructions

DANGER - Improper Connection

Warning about the risk of electric shock from improper grounding connection and the need for qualified electricians.

Important Operation Instructions

Safety Tether Cord Usage

Instructions on how to properly use the safety tether cord for secure operation and stopping the treadmill.

Unpacking Safety Instructions

Assembly Pack Checklist

Hardware Step 2

Lists hardware components for assembly step 2, including speed nut clips.

Hardware Step 3

Lists hardware components for assembly step 3, including button head socket bolts.

Hardware Step 5

Lists hardware components for assembly step 5, including split washers and bolts.

Hardware Step 6

Lists hardware components for assembly step 6, including Phillips head screws and sheet metal screws.

Assembly Instructions

Initial Setup and Base Assembly

Covers unpacking, positioning the treadmill, and assembling the frame base and connecting cables.

Attaching Uprights and Console

Details on attaching upright tubes and connecting console cables to the treadmill frame.

Final Assembly Steps

Covers installing support tubes, safety key, and console mast covers for final assembly.

Folding Instructions

To Fold the Treadmill

Steps for folding the treadmill for storage, ensuring it's secured by the locking mechanism.

To Unfold the Treadmill

Instructions on how to safely unfold the treadmill, including using the unlocking lever.

Transportation Instructions

Treadmill Operation

Control Panel Overview

Identifies key components and controls on the F80 and F83/85 console displays.

F80 Console Details

Specific labels and functions of the control panel for the F80 model.

F83;85 Console Details

Specific labels and functions of the control panel for the F83/85 models.

Getting Started

Quick-Start Operation

Basic steps for powering on and starting a workout session on the treadmill.

Pause, Stop, and Reset Feature

Incline Feature

Console Display Features

Dot Matrix Display

Explanation of the dot matrix display for showing workout profiles and intensity levels.

1;4 Mile Track

Description of the 1/4 mile track display feature for tracking workout progress.

Pulse Feature

How the pulse feature displays heart rate using sensors or a chest strap.

Calorie Display

Turning Off the Treadmill

Programmable Features

Preset Programs Overview

Introduction to the ten built-in programs including manual, preset, user-defined, and heart rate control.

Hill Program

Description of the Hill program, simulating uphill and downhill exercise.

Fat Burn Program

Description of the Fat Burn program designed for maximizing fat burning at a steady exertion level.

Cardio Program

Description of the Cardio program focused on improving cardiovascular function and endurance.

Strength Program

Interval Program

User Programs

Heart Rate Programs

Rate of Perceived Exertion

Using Heart Rate Transmitter

Erratic Heart Rate Operation

Heart Rate Control Programming

General Maintenance

Belt and Deck Care

Instructions for cleaning and maintaining the treadmill's belt and deck for optimal performance.

Belt Dust and Cleaning

Information on belt dust during break-in and general cleaning procedures for the treadmill.

Belt Adjustments

Guidance on adjusting tread-belt tension and tracking to ensure proper belt movement.

Tread-Belt Tracking Adjustment

Belt;Deck Lubrication

Service Checklist and Diagnosis

Calibration Procedure

Speed Sensor Adjustment

Maintenance Menu Options

Exploded View Diagram F80

Parts List F80

Exploded View Diagram F83

Parts List F83

Exploded View Diagram F85

Parts List F85

Manufacturers Limited Warranty

Summary

Product Registration

Record Your Serial Number

Instructions for recording the treadmill's serial number for registration purposes.

Important Safety Instructions

Important Electrical Instructions

Circuit Breakers

Guidance on using circuit breakers with the treadmill, including potential issues with high inrush currents.

Grounding Instructions

DANGER - Improper Connection

Warning about the risk of electric shock from improper grounding connection and the need for qualified electricians.

Important Operation Instructions

Safety Tether Cord Usage

Instructions on how to properly use the safety tether cord for secure operation and stopping the treadmill.

Unpacking Safety Instructions

Assembly Pack Checklist

Hardware Step 2

Lists hardware components for assembly step 2, including speed nut clips.

Hardware Step 3

Lists hardware components for assembly step 3, including button head socket bolts.

Hardware Step 5

Lists hardware components for assembly step 5, including split washers and bolts.

Hardware Step 6

Lists hardware components for assembly step 6, including Phillips head screws and sheet metal screws.

Assembly Instructions

Initial Setup and Base Assembly

Covers unpacking, positioning the treadmill, and assembling the frame base and connecting cables.

Attaching Uprights and Console

Details on attaching upright tubes and connecting console cables to the treadmill frame.

Final Assembly Steps

Covers installing support tubes, safety key, and console mast covers for final assembly.

Folding Instructions

To Fold the Treadmill

Steps for folding the treadmill for storage, ensuring it's secured by the locking mechanism.

To Unfold the Treadmill

Instructions on how to safely unfold the treadmill, including using the unlocking lever.

Transportation Instructions

Treadmill Operation

Control Panel Overview

Identifies key components and controls on the F80 and F83/85 console displays.

F80 Console Details

Specific labels and functions of the control panel for the F80 model.

F83;85 Console Details

Specific labels and functions of the control panel for the F83/85 models.

Getting Started

Quick-Start Operation

Basic steps for powering on and starting a workout session on the treadmill.

Pause, Stop, and Reset Feature

Incline Feature

Console Display Features

Dot Matrix Display

Explanation of the dot matrix display for showing workout profiles and intensity levels.

1;4 Mile Track

Description of the 1/4 mile track display feature for tracking workout progress.

Pulse Feature

How the pulse feature displays heart rate using sensors or a chest strap.

Calorie Display

Turning Off the Treadmill

Programmable Features

Preset Programs Overview

Introduction to the ten built-in programs including manual, preset, user-defined, and heart rate control.

Hill Program

Description of the Hill program, simulating uphill and downhill exercise.

Fat Burn Program

Description of the Fat Burn program designed for maximizing fat burning at a steady exertion level.

Cardio Program

Description of the Cardio program focused on improving cardiovascular function and endurance.

Strength Program

Interval Program

User Programs

Heart Rate Programs

Rate of Perceived Exertion

Using Heart Rate Transmitter

Erratic Heart Rate Operation

Heart Rate Control Programming

General Maintenance

Belt and Deck Care

Instructions for cleaning and maintaining the treadmill's belt and deck for optimal performance.

Belt Dust and Cleaning

Information on belt dust during break-in and general cleaning procedures for the treadmill.

Belt Adjustments

Guidance on adjusting tread-belt tension and tracking to ensure proper belt movement.

Tread-Belt Tracking Adjustment

Belt;Deck Lubrication

Service Checklist and Diagnosis

Calibration Procedure

Speed Sensor Adjustment

Maintenance Menu Options

Exploded View Diagram F80

Parts List F80

Exploded View Diagram F83

Parts List F83

Exploded View Diagram F85

Parts List F85

Manufacturers Limited Warranty

SOLE F83 Specifications

General IconGeneral
Running Surface22" x 60"
Speed0.5 - 12 mph
User Weight Capacity350 lbs
FoldingYes
Display7.5" LCD
Heart Rate MonitoringPulse Grips & Chest Strap Compatible
BluetoothYes
SpeakersYes
Deck Thickness1"
Weight Capacity350 lbs
Dimensions82" x 36" x 58"
Programs10 Built-in Programs

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