Improving sleep is a continuous journey. Give yourself enough time to practice breathing with Somnox 2. It takes about
two weeks to become familiar and feel comfortable with your new sleep companion, and it may take three weeks to
experience an eect on your sleep quality. We recommend using Somnox 2 in your sleep ritual, starting at least one
hour before going to bed so you can unwind after a busy day.
Welcome to the Somnox family
We hope you are excited about your new Somnox 2 Breathe & Sleep Robot. We have designed it to help you relax and
improve your night’s rest. Before using it, please take a moment to read the instructions and read the complete safety
information.
Take your time to get used to your new sleep companion
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Somnox © 2021
Welcome to the Somnox family
Week 1
Getting used to Somnox 2
Week 2
Start to improve your sleep quality
Week 3
Start noticing the eect on your
sleep or daily wellbeing
Timeline
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