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Soozier A91-086 - User Manual

Soozier A91-086
16 pages
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WEIGHT BENCH
WARNING
YOU MUST THOROUGHLY READ AND UNDERSTAND
INSTRUCTION IN THIS MANUAL BEFORE ASSEMBLING AND
USING THIS TRAMPOLINE.
WARNING
YOU MUST THOROUGHLY READ AND UNDERSTAND
INSTRUCTION IN THIS MANUAL BEFORE ASSEMBLING
AND USING THIS WEIGHT BENCH.
A91-086 EN C000000
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Summary

Assembly Warning

Read Manual Before Use

Users must thoroughly read and understand instructions before assembling and using the weight bench.

Important Safety Information

General Safety and User Responsibility

Ensures safe use by adults, proper assembly, maintenance, and user awareness.

Health and Medical Precautions

Consult a doctor before exercise and be aware of body signals to prevent injury.

Equipment Usage and Maintenance

Proper placement, checks, and regular inspection for safe and effective operation.

Exploded-View

Component Identification

Diagram showing all parts of the weight bench for identification and assembly.

Part List

Component Details

Comprehensive list of all components with their descriptions and quantities.

Assembly Instructions

Assembly Step 1

Detailed instructions for the first stage of assembling the weight bench.

Assembly Step 2

Detailed instructions for the second stage of assembling the weight bench.

Assembly Step 3

Detailed instructions for the third stage of assembling the weight bench.

Exercise Instructions

Warm Up Phase

Prepares the body for exercise by increasing blood flow and muscle readiness.

Exercise Phase

The main workout period focused on maintaining target heart rate for fitness improvement.

Cooling Down Phase

Gradually reduces exertion, allowing the cardiovascular system and muscles to recover.

Weight Loss

Guidance on maximizing calorie burn through effort and duration for weight management.

Soozier A91-086 Specifications

General IconGeneral
BrandSoozier
ModelA91-086
CategoryHome Gym
ColorBlack
MaterialSteel