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Details about the machine's dimensions, weight, workout area, power supply, and user limits.
Lists compliance standards and directives for electromagnetic compatibility, safety, and emissions.
Covers user responsibilities for safe operation, environmental clearance, machine inspection, and personal health advice.
Highlights dangers of electrical shock from improper handling, cleaning, or operation when unit is off.
Details on English warning labels related to user injury, instruction, user weight, and moving parts.
Information on identifying serial numbers, certifications (UL, CSA), and compliance marks (CE, FC).
Instructions for plugging in the machine, locating the power switch, and turning on the console.
Guidance on wearing appropriate attire, footwear, performing warm-ups, and consulting a physician.
Step-by-step instructions for safely getting on, standing, and dismounting the StepMill®.
Guidance on initiating a workout, selecting programs, and adjusting speed using console controls.
Explanation of the stop sensor's role in automatically halting the staircase movement when activated.
Description of feedback metrics displayed: floors, intensity, calories, heart rate, and watts.
Explanation of machine states: IDLE MODE, SLEEP MODE, and how to activate/exit them.
Instructions for initiating an immediate workout session, including default duration and speed adjustments.
Overview of goal selection (Time, Calories, Floors) and choosing workout profiles (Steady, Build, etc.).
Details on using pulse grips and HR chest belts for monitoring and controlling workouts.
Explanation of key console buttons like QUICK START, PROGRAMS, ENTER, UP/DOWN, and STOP.
How the machine enters PAUSE MODE, countdown timers, and actions upon goal achievement.
Procedures for the cool down period, adjusting level, and the machine entering sleep mode.
Guidance on cleaning the console and exterior, and initial setup requiring assembly.
Recommendations for regular inspection, component checks, and customer service contact details.
General| Model | StepMill 3 |
|---|---|
| Max User Weight | 350 lbs |
| Resistance Levels | 20 |
| Programs | Multiple pre-set programs |
| Step Height | 8 inches |
| Speed Range | 26 to 162 Steps per Minute |
| Display | LCD |
| Heart Rate Monitoring | telemetry compatible |
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